Indigo Teen Dreams: Designed to Decrease Stress, Anger

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Indigo Dreams Soundtrack

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Teens Reduce Stress and Lower Anger With Breathing Technique | Stress Free Kids

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Angry Octopus

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Introduction

0:13:02

Visualizations

0:08:46

Breathing

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Muscular Relaxation

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Affirm

0:10:24

Indigo Dreams Soundtrack

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Indigo Ocean Dreams Soundtrack

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Teen Reduce Stress By Visualizing With Colors | Stress Free Kids

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Breathe

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Breathing

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Introduction

0:13:01

Affirmations

0:07:06

Visualizations

0:08:15

Muscular Relaxation

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Relax Music

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Affirmations

0:15:00

Park Slope

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Children Decrease Stress, Anxiety and Anger and Sleep Better.

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Visualization

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Visualize Music

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Affirmations